Sardines and Pasta

Sardines and Pasta

This is a very simple recipe that I put together for healthy lunch using leftovers from a previous night’s dinner. Mini Penne Pasta – Cook pasta (or another pasta if you prefer) per the package instructions. 2 cloves garlic ½ pint cherry tomatoes fresh basil...
Adapting to Change

Adapting to Change

Last year was a time of significant change for me and family. There were many changes and upheaval in the last few months alone. I believe that the real journey begins when one door closes to open another. And, that everything happens for a reason whether or not it is...